The Measure of Success

I was talking to a dear friend of mine late last night. We both were expressing our frustration with the men, or lack thereof, in our lives. We both have had such a strong desire to find a good man to share our lives with and have tried our best to live worthy of such a man; a man who would love and support us, who would be a good father and husband. I realized before long that we had both equated our success in life to whether or not we would ever marry. We both had such an intense … Continue reading

Measure Your Inches Not Your Weight

Most of us, who are concerned about fitness, base it on our weight. We step on the scale (sometimes on a daily basis) and we determine our success by what the numbers say. If they have gone up, we get discouraged (even by one pound) and if they go down (again, even if it’s just by one pound), we are elated. But what the scale says isn’t the only measure of how well we are doing. You could be staying the same, yet losing inches. So be sure to not only consider your weight but your inches. The reality is … Continue reading

What is Success, Anyways?

Yesterday I received an email from a woman that I went to high school with. That, on its own, was not unusual because I have reconnected with many of my former classmates through Facebook. What surprised me is that she asked me about my baking business, and how I started it. I bake twice a week and usually while I am baking, I post a message or two on Facebook about what I am baking, how much I love baking, or something else related to baking. My friend must have seen those messages, and now that she is interested in … Continue reading

Great American Smokeout 2009: Measuring Success

I read a very interesting thing on the American Cancer Society website about quitting smoking and how you measure success. Many people look at the success rates of a particular quitting smoking program before they decide whether or not to try it. But the ACS points out a few problems with that. For one thing: not all programs define success in the same way. Some may measure a “success” as a person not smoking for six months, while another may call reaching the one year mark a “success”. So before you even start, you need to figure out how YOU … Continue reading

How Do You Measure Up?

Just what are the perfect measurements in your eyes? Do you see being reed thin like Twiggy as having the ideal figure? Or do you more set your goals to that of a curvaceous Marilyn-like body image? What do you feel is attractive and appealing? What do you feel better or healthier as? The fact is there are no perfect measurements. Each and every one of us is different in personality and body. There are no two of us alike. A weight that looks attractive on one of us does not always look the best on the rest of us. … Continue reading

Ask a Baby Blogger: Breastfeeding After a Biopsy

Question: I have a suspicious looking mole on my left areola that I have to have removed May 8th. Breastfeeding has been going very well and I wonder if I will be able to continue to bf. Is it possible to feed on just the right until the left heals? I’m not sure how long it will take to heal or how sore it will be. If I am unable to continue what is the best way to wean her? I have about 8, 5oz bottles of frozen breast milk. I was thinking if I have to switch to formula … Continue reading

Meet a Families.com Blogger – Andrea Hermitt!

I’m a homeschooler, and I bop over to the homeschooling blog quite a bit. I find the encouragement I need to keep going from the fun and informative blogs there, and Andrea Hermitt is largely responsible for that wealth of knowledge. Andrea, thanks for taking the time to join me today! How long have you blogged for Families.com? I first began blogging for Families.com in December of 2006. In July 2007, I left to pursue other opportunities, but I could not keep my distance. I returned to Families.com about a week ago. I’m not surprised you couldn’t stay away – … Continue reading

The Pregnancy Blog Review for Jan 29 – Feb 9

The pregnancy blog has recently covered topics related to infertility, birth, VBAC and other health related topics. If you haven’t been reading or missed something, the pregnancy blog review is a good place to catch up on the recent topics. Fatigue is one of the side effects of pregnancy that women complain about most. A condition such as Chronic Fatigue Syndrome compounds the problem. Read more in Chronic Fatigue Syndrome in Pregnancy. By now, most women have heard that caffeine is not good during pregnancy. There is mounting evidence to support eliminating caffeine from your diet. A recent study confirms … Continue reading

Pregnancy Blog Review Dec 30 – January 12

A variety of topics have been covered recently in the pregnancy blog. The blog review is a good place to get caught up on the topics covered in one convenient place. Sit back, relax and catch up on your reading. As always, I welcome any questions or topics for future blogs. At each prenatal visit, the fundal height will be measured. This is the measurement from the pubic bone to the top of the uterus. The measurement is one way your health care provider uses to track the growth of your baby. A lack of growth from one visit to … Continue reading

Create Your Own Body-for-Life Success Journal

You could buy the Body-for-Life Success Journal. It is an excellent book and is completely loaded with everything you need to keep track of your personal progress throughout the Body-for-Life Challenge. I used one the last time I did the challenge and really loved it. Nobody can write motivational material like Bill Phillips and I found his daily dose of it in the Success Journal was very helpful. Now if you don’t want to spend the $25.95 to buy this at your nearest retail bookstore, Bill Phillips has made it particularly easy for you to create your very own success … Continue reading